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Most people can readily agree that the idea to quit smoking is rather terrifying. Giving up the comfort that smoking can provide is not easy, nor can it be done instantly. Struggling to quit requires a lot of honest talks, not only with yourself but also with your family. There are three major struggles that you will encounter as you are working to quit smoking. Being fully aware of these struggles will help you to create a plan to quit smoking for good that can help you to overcome these difficulties and emerge in better health as a non-smoker.

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