Strong kids do not just appear to be so overnight. There is a lot of effort and some genes that contribute to the strong and healthy body conditions of a kid. Introducing exercise regimens that include some cardio workouts and weight lifting is not necessarily a negative thing to do, and neither will it hamper the growth of the kid in any way.
Our partners and we collect data and use cookies, email pixels, and similar tools to enhance your experience, analyze traffic, and for ad personalization and measurement, one such partner is Google. You consent if you continue to use our website or app. For more information see our Cookies