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December 28, 2009Gaining Weight 101
December 29, 2009In this first lesson let's talk a little about what you need to do if you want to lose weight. First you need exercise plus plenty of water and protein in your diet to make sure that you're burning fat and building muscle. These are the basic elements in any healthy fitness plan. When you are ready to take your fitness to the next level one of the best ways you can get the results that you are looking for is to join a gym. Just keep in mind that gyms come in all shapes and sizes, and they are not all created equal. As a matter of fact there may be a number of gyms in your local area.
[NO] Include sales page
[YES] May sell master resell rights
[YES] May be offered as a bonus
[YES] May be added to paid membership sites
[YES] May be packaged
[NO] May be given away free
[NO] May sell private label rights
[NO] Sell the individual products at any online auctions