The study of assertiveness has a lot to do with how you establish personal boundaries for yourself and for others around you. Most people fall into three categories the first being passive where they let people overcome their personal boundaries. If you are one of these people you probably find yourself saying yes to things you do not want to do or letting others take credit for your work. Most of the time you fall into these traps because you are afraid to speak up for yourself. This sort of behavior leaves you feeling manipulated and abused. If you see yourself as the victim in many scenarios then you might be too passive.

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